Non-Intensive

1-Day Beginner’s Meditation Class (Online)

Nancy Bonardi

January 25, 2025

Event Description This class is designed for newcomers to meditation interested in an online retreat. You’ll learn basics of meditation and how to choose the environment, time of day, and equipment for meditation that work best for you. In our one-day online meditation class, you will learn the fundamentals of sitting meditation, including: proper postures, […]

1-Day Retreat

David Listen

February 8, 2025

Give yourself a day to still the mind through meditation. This silent retreat is non-intensive: the simple and relaxed schedule allows you to settle your mind and maintain a constant awareness of your every activity.

Beginner's Meditation Workshop

Yan Xi Fashi

February 14 - 17, 2025
Although methods of meditation may sound simple and straightforward, it is best to practice them under the guidance of a teacher. An experienced teacher will be able to identify and correct common pitfalls that could lead to problems or a lack of useful results.

5-Day Beginner's Meditation Workshop

Yan Xi Fashi

April 5 - 10, 2025
Although methods of meditation may sound simple and straightforward, it is best to practice them under the guidance of a teacher. An experienced teacher will be able to identify and correct common pitfalls that could lead to problems or a lack of useful results.

1-Day Retreat (Online)

Nancy Bonardi

April 19, 2025
This retreat is designed for newcomers to meditation interested in an online retreat. You’ll learn basics of meditation and how to choose the environment, time of day, and equipment for meditation that work best for you.

Foundation Retreat

Rebecca Li

April 25 - 27, 2025
Reconnect with your body and mind in Chan practice. The retreat schedule that alternates between sitting meditation with various forms of moving meditation is designed to help you harmonize the body and mind. Both in stillness and in motion, you will learn to cultivate clarity and stability of mind amidst all that you do.

1-Day Retreat & Dharma Discussion (Optional Overnight)

David Listen

September 20 - 21, 2025

Give yourself a day to still the mind through meditation. This silent retreat is non-intensive: the simple and relaxed schedule allows you to settle your mind and maintain a constant awareness of your every activity.

Beginner's Meditation Class

Yan Xi Fashi

September 26 - 28, 2025
Although methods of meditation may sound simple and straightforward, it is best to practice them under the guidance of a teacher. An experienced teacher will be able to identify and correct common pitfalls that could lead to problems or a lack of useful results.

1-Day Retreat

David Listen

November 22, 2025

Give yourself a day to still the mind through meditation. This silent retreat is non-intensive: the simple and relaxed schedule allows you to settle your mind and maintain a constant awareness of your every activity.