Class
1-Day Beginner’s Meditation Class (Online)
Nancy Bonardi
January 25, 2025
Event Description This class is designed for newcomers to meditation interested in an online retreat. You’ll learn basics of meditation and how to choose the environment, time of day, and equipment for meditation that work best for you. In our one-day online meditation class, you will learn the fundamentals of sitting meditation, including: proper postures, […]
Beginner's Meditation Workshop
Yan Xi Fashi
February 14 - 17, 2025
Although methods of meditation may sound simple and straightforward, it is best to practice them under the guidance of a teacher. An experienced teacher will be able to identify and correct common pitfalls that could lead to problems or a lack of useful results.
5-Day Beginner's Meditation Workshop
Yan Xi Fashi
April 5 - 10, 2025
Although methods of meditation may sound simple and straightforward, it is best to practice them under the guidance of a teacher. An experienced teacher will be able to identify and correct common pitfalls that could lead to problems or a lack of useful results.